Hi, I'm Gawn Birdie.
I'm a Trauma Healing Coach, Crisis Line Counsellor, Entrepreneur, Writer and Sexual Abuse Survivor - on a journey to help people heal and create deep purpose in their lives.
I have an Honors BA in Law & Society from York University, which is one of the oldest and largest legal studies programs in North America. During my education, I took a deep interest in Women's Rights, Indigenous Rights and Human Rights. I am a Trauma Healing Coach, Crisis Line Counsellor with the Toronto Rape Crisis Centre, and I have studied PTSD & Sexual Abuse.
My Life Coaching Programs are customizable based on individual needs and goals. Whether you're looking to learn how to build confidence, focus on skyrocketing your career, build healthy relationships, create healthy boundaries, figure out your purpose in life, heal trauma, create a structured lifestyle, work through grief, navigate loss or learn how to love yourself - I can help you on your path towards healing.
My Coaching Process
As your Coach my goal is to help you find peace and happiness within yourself and in your daily existence. So many of us feel consumed by self doubt, financial restrictions, unhealthy relationships, careers that we aren't progressing, and unresolved trauma and grief that is holding us back from living up to our full potential. Peace is at the root of progression. This is what we are seeking.
We start by discovering the root cause of the conflict in your life - what is disturbing the peace in your existence. Once we are able to identify the mental, emotional and physical barriers holding you back from reaching your full potential, we then begin implementing different healing methods to overcome these challenges. These techniques can focus on building confidence, taking your career to the next level, building healthy relationships, creating healthy boundaries, figuring out your purpose in life, healing trauma, creating a structured lifestyle, working through grief, navigating loss and learning how to love yourself.
We use tools such as meditation, memory releasing, writing exercises, organizational strategies, storytelling and different forms of art and creativity to break down your walls on a quest to find yourself.
As your Coach, I am dedicated to holding you accountable to hit targeted life, career and personal goals to help you heal from the inside out. My focus is to lead you on a path towards healing and to help you create a life of deep meaning and purpose. This can only be achieved once we find peace in our lives so that we can move towards progression.
What My Clients Are Saying About Me
Heal With Me: Bella's Journey
Bella and I discuss her transformational healing journey during her time in my program
"Gawn is a truly gifted communicator. She has helped me understand and work through events from my past that I once found impossible to imagine finally finding peace with. Thank you Gawn. I'm forever grateful"
“Thank you for saving my life and giving me hope again. When the world was dark, you were the only person who stood beside me and held my hand. You saw me for who I truly am, despite my pain"
Gawn Birdie has been working as my healing coach for over a year now and I can honestly say this woman has transformed my life. She has helped me overcome some of the biggest life challenges I've ever faced. I have nothing but praise and admiration for this woman. Highly, highly recommend working with her!
There are not enough wonderful things to say about this amazing woman. Gawn helped me through one of the hardest losses of my life and lifted me from a very dark place. She continues to be a shining light. Her genuine and authentic kindness is so pure. She does not judge, she embraces and accepts you just as you are. Gawn listens and you feel heard. She provides coping tools to help you navigate through your grief. Her passion to help you comes through so strong. She was very accommodating, we did over the phone sessions. She provides a warm hug for your heart and guidance for your healing. Gawn Birdie is an angel on earth! Thank you from the bottom of my heart for everything!
Gawn has a truly unique approach in that I began working with her primarily for business guidance and ended up also getting help with unresolved emotional issues that were holding me back in business and in my personal life! I didn’t expect that, but I am forever grateful for my time in her program. Life changing.
My work has always been hindered by a fear of sales, if I’m being honest. Gawn Birdie helped me brand myself, tweak my business in ways that made my marketing land with new prospects, and defeat my sales fear when I get in front of them. Anyone considering coaching should consider Gawn. She touches on every aspect of your life and just makes you better.
"Gawn has helped me transform my pain into something beautiful and healing - she has helped me reframe my grief and channel it into positive new ways of living life and seeing the world around me since my husband passed away"
“Gawn has helped me find my life's purpose again. I feel like I'm finally living and not just barely hanging on anymore. I owe it to her. She's a wonder"
We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance.
Her mini-meditation series is designed to help you start loving yourself - mind, body and soul.
Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time.
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